Maximising Your Well-Being
My focus as a counselling psychologist working is to work with you to maximise your wellbeing. I’ll work collaboratively with you to ensure that you feel genuinely understood, whilst providing expert support to help you make the changes that are important to you.
Welcome To My Psychology Practice in Johannesburg
I provide a confidential and safe space to allow my clients to open up and share their inner concerns. The goal of therapy for me is to support my clients to process their feelings and build a better sense of self through self compassion.
Discover New Coping Strategies
Therapy can help you discover new coping strategies to manage current and future problems. Coping strategies are the intentional efforts you make to manage and minimize stress. Some coping strategies will resonate more with you than others.
A Sounding Board To Discuss Your Problems
Often people feel unable to share their feelings and issues with the people closest to them. Having someone who is a complete stranger, and who won’t judge you, can give you the freedom to talk about things you wouldn’t normally admit to others.
Re-evaluate Your Goals
Whether you want to better control your emotions, move on from your past or make a significant career change, talking to a counselling psychologist can help you get over those mental blocks you encounter and help you with a custom plan moving forward.
For Wellbeing, For Quality of Life, For Everyone…
I understand that people come to therapy for many different reasons. You may be seeking help following a period of anxiety or sudden sadness after encountering a challenging transition or experience in your life, or perhaps because you want to better understand yourself or have more meaningful relationships. My training and experience mean I am able to offer support for a wide range of problems.
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Physical address
216 Kessel Street, Fairland, Johannesburg.
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